Vitality Energy Blueberry Pineapple Smoothie Recipe

Texas Spring is synonymous with sunny skies, cool breeze, and fresh flavorful fruits. A “Not-So-Boring” way to elevate these is to make fresh smoothies. Which I prefer over juices, as they contain all goodness of fibers. You can make these, with a mix of fruits you like, and all you really need is a high-speed blender. This smoothie recipe is a perfect blend of blueberries, pineapple, fresh ginger, mint, and a hint of honey. This antioxidant-rich, vitamin-C enriched cleansing drink is perfect for any diet. You can blend in some yogurt to add protein to it and make it a wholesome meal.

For the step-by-step base recipe, visit our Green smoothie recipe. You can simply swap out the greens for blueberries and pineapple.

Refer to our spices, herbs, added to this dish, that help with the nutritional value dish.

Pro Tip for a great Smoothie: Add in full fruit chopped, with little ice so that it does dilute the smoothie blend.

Blueberry Pineapple Smoothie
Pin
Print

Blueberry Pineapple Smoothie

Recipe by skylar.saubCourse: Smoothies
Servings

1

servings
Prep time

15

minutes
Cooking time

5

minutes
Calories

200

kcal

Ingredients

  • 8 oz Fresh blueberries, ORGANIC

  • 1/2 Fresh pineapple

  • 1 TBSP minced Ginger

  • 1 TSP fresh Mint leaves

  • 1 TSP Raw Honey

  • 1/2 Banana (to taste)

Directions

  • Cut pineapple into small chunks
  • Wash thoroughly the blueberries
  • Wash mint leaves
  • Blend in a mixer without ice with pinch of salt

Notes

Tags

Comments are closed.