Texas Spring is synonymous with sunny skies, cool breeze, and fresh flavorful fruits. A “Not-So-Boring” way to elevate these is to make fresh smoothies. Which I prefer over juices, as they contain all goodness of fibers. You can make these, with a mix of fruits you like, and all you really need is a high-speed blender.
This smoothie recipe is a perfect blend of fresh mangoes, fresh ginger, mint, and a hint of honey. This vitamin-C enriched cleansing drink is perfect for any diet. You can blend in some yogurt to add protein to it and make it a wholesome meal.
For the step-by-step base recipe, visit our Green smoothie recipe. You can simply swap out the greens for blueberries and pineapple.
Pro Tip for a Great Smoothie: Blend in the full fruit with fiber and little ice so that melted ice does not dilute the smoothie blend.
Refer to our spices, herbs, added to this dish, that help with the nutritional value dish.
Fresh Mango Ginger Smoothie
Course: Smoothies1
servings15
minutes5
minutes200
kcalIngredients
8 oz Fresh Mangoes, ORGANIC
1 TBSP minced Ginger
1 TSP fresh Mint leaves
1 TSP Raw Honey
1/2 Banana (to taste)
Directions
- Wash thoroughly the strawberries and slice them
- Wash mint leaves
- Blend in a mixer without ice with a pinch of salt
Notes
- For the step by step recipe of a basic smoothie see our Green smoothie recipe